Overcoming Loneliness.
Loneliness is a growing issue in modern society, often caused by aging, disability, mental health struggles, or social exclusion. January is particularly challenging due to cold weather, short days, and less social interaction, with ‘Blue Monday,’ the third Monday of the month, considered the year’s most depressing day. Prolonged loneliness can harm both mental and physical health, increasing risks of depression, anxiety, heart disease, and premature death.
Circles Network Tackles Loneliness
Circles Network believe in fostering genuine human connections through inclusive, supportive environments. Our various programs are designed to provide friendship, encouragement, and understanding. We take a unique person-centred and flexible approach, which means we tailor our support and groups to meet the needs of those we work with.
Circles Network Advocacy
We specialise in providing independent, professional, issue-based advocacy for thousands of people. Our skilled advocates develop trusting relationships, offering personalised support that can lead to lasting positive change.
Circles Network Community
Community support, events, workshops and activities, provide an opportunity for people to meet, engage, and develop new interests. This encourages a sense of belonging and can help participants break free from social isolation.
Circles Network Equine
Our equine-assisted learning programs are a unique way to build confidence and social skills. Working with horses is shown to reduce anxiety and strengthen emotional connections, providing significant help with issues such as loneliness.
Circles Network Academy
The Academy is an essential segment of Circles Network and is open to participants of all ages. Our courses and workshops are designed to support everyone within a circle of support. From parents and carers, to individuals and their care teams.
Ripple Effect
The benefits of strong connections extend far beyond personal well-being. Connected individuals are more likely to contribute to their community, engage in volunteering, and pursue personal goals. Each person Circles Network supports creates a ripple effect that strengthens entire communities.
Get Involved
Overcoming loneliness requires a collective effort, here are some ways you can help:
- Raise Awareness
Share information and host events that bring people and communities together. - Volunteer
Join Circles Network as a volunteer and contribute to building inclusive circles of support. - Donate
Contributions, no matter how small, help sustain and expand our programs providing vital support to those struggling with loneliness.
The Future
Circles Network remain committed to reducing loneliness by helping to create vibrant supportive communities through our advocacy, community programs, equine-assisted activities, and educational projects.
